One-on-One Coaching

In these private sessions, we focus entirely on you — your goals, your challenges, and the life you want to create. Together, we’ll uncover what’s holding you back, strengthen your inner resources, and design a path forward that feels aligned and achievable. Every session happens in a safe, supportive space where you can be fully yourself."

I blend evidence-based techniques with intuitive guidance, ensuring each session is both practical and deeply personal. We move at your pace, focusing on what matters most to you.

I. 60-minute private sessions (in-person or online)

II. Personalized action plans after each meeting

III. Tools and exercises tailored to your needs

IV. Ongoing email support between sessions

What You Can Expect

These sessions are designed to help you gain clarity, build confidence, and find balance — all at your own pace.

  • Greater clarity and direction in your life

  • Improved confidence and self-trust

  • Tools to manage stress and navigate challenges

  • A deeper sense of calm and emotional balance